Tempo Book a spot →
Leeds · Canal Wharf — Est. 2019

Find your Tempo.

Spin, flow, lift and breathe — nine class types, one studio, all levels. Good music, harder than it looks, over before you know it.

Book a spot → See the timetable ↓
9
Class types
5
Instructors
1
Studio · Leeds
6AM–9PM
Open daily
01 — Live timetable · 7–13 August 2026

This week
at Tempo

Real spots, real time. Tap a class to book — full sessions open a waitlist. Pay at the studio before class.

See the full two-month schedule →
06:3045 MIN
Rhythm Ride
RIDE · 128 BPM · Cap 20
Sam OkaforInstructor
Intensity
·done
09:3050 MIN
Reformer Pilates
PILATES · Cap 10
Mara DevlinInstructor
Intensity
·done
17:3060 MIN
Power Yoga
YOGA · Cap 12
Noa HartleyInstructor
Intensity
·done
08:0060 MIN
Vinyasa Flow
YOGA · Cap 12
Alex RiveraInstructor
Intensity
6spots left
→
09:3045 MIN
Rhythm Ride
RIDE · 128 BPM · Cap 20
Sam OkaforInstructor
Intensity
3spots left
→
13:1545 MIN
Strength Lab
STRENGTH · Cap 12
Jordan LeeInstructor
Intensity
4spots left
→
09:0045 MIN
Barre
BARRE · Cap 14
Mara DevlinInstructor
Intensity
4spots left
→
10:0060 MIN
Vinyasa Flow
YOGA · Cap 12
Alex RiveraInstructor
Intensity
6spots left
→
11:1545 MIN
Rhythm Ride
RIDE · 128 BPM · Cap 20
Noa HartleyInstructor
Intensity
5spots left
→
06:3030 MIN
HIIT 30
HIIT · Cap 16
Sam OkaforInstructor
Intensity
FULLwaitlist
+
09:3060 MIN
Vinyasa Flow
YOGA · Cap 12
Alex RiveraInstructor
Intensity
5spots left
→
17:3045 MIN
Strength Lab
STRENGTH · Cap 12
Jordan LeeInstructor
Intensity
1spots left
→
18:3045 MIN
Barre
BARRE · Cap 14
Mara DevlinInstructor
Intensity
3spots left
→
18:3060 MIN
Power Yoga
YOGA · Cap 12
Noa HartleyInstructor
Intensity
5spots left
→
07:0045 MIN
Rhythm Ride
RIDE · 128 BPM · Cap 20
Sam OkaforInstructor
Intensity
1spots left
→
09:3050 MIN
Reformer Pilates
PILATES · Cap 10
Mara DevlinInstructor
Intensity
1spots left
→
17:4545 MIN
Mobility & Restore
RESTORE · Cap 16
Alex RiveraInstructor
Intensity
8spots left
→
19:3060 MIN
Power Yoga
YOGA · Cap 12
Noa HartleyInstructor
Intensity
3spots left
→
06:3045 MIN
Rhythm Ride
RIDE · 128 BPM · Cap 20
Sam OkaforInstructor
Intensity
1spots left
→
10:0060 MIN
Vinyasa Flow
YOGA · Cap 12
Alex RiveraInstructor
Intensity
6spots left
→
17:3050 MIN
Reformer Pilates
PILATES · Cap 10
Mara DevlinInstructor
Intensity
1spots left
→
18:1545 MIN
Strength Lab
STRENGTH · Cap 12
Jordan LeeInstructor
Intensity
4spots left
→
19:3060 MIN
Power Yoga
YOGA · Cap 12
Noa HartleyInstructor
Intensity
3spots left
→
07:0030 MIN
HIIT 30
HIIT · Cap 16
Sam OkaforInstructor
Intensity
FULLwaitlist
+
09:3060 MIN
Power Yoga
YOGA · Cap 12
Noa HartleyInstructor
Intensity
5spots left
→
12:1045 MIN
Barre
BARRE · Cap 14
Mara DevlinInstructor
Intensity
6spots left
→
18:4545 MIN
Mobility & Restore
RESTORE · Cap 16
Alex RiveraInstructor
Intensity
9spots left
→
19:3045 MIN
Strength Lab
STRENGTH · Cap 12
Jordan LeeInstructor
Intensity
2spots left
→
The 6pm Rhythm Ride

45 minutes.
One playlist.
Everything you've got.

Grab tonight's bike →
02 — The menu

Nine ways
to move

From a max-effort HIIT 30 to a slow restorative stretch. Drop in from £10, or save with a class pack.

Ride 45 MIN · 1:1

Rhythm Ride

Indoor cycling to a proper playlist. Lights down, watts up, legs gone.

£12 / session
Book →
Yoga 60 MIN · 1:1

Vinyasa Flow

Breath-led flow for every level. Land, unclench, move.

£14 / session
Book →
Yoga 60 MIN · 1:1

Power Yoga

A stronger, sweatier flow. Heat, hold, repeat.

£14 / session
Book →
HIIT 30 MIN · 1:1

HIIT 30

Thirty minutes, full body, no excuses. In and out.

£10 / session
Book →
Strength 45 MIN · 1:1

Strength Lab

Barbells and basics, coached on form. Get properly strong.

£14 / session
Book →
Pilates 50 MIN · 1:1

Reformer Pilates

Spring-loaded control. Small class, big difference.

£18 / session
Book →
Barre 45 MIN · 1:1

Barre

Ballet-inspired burn. Tiny moves, big shake.

£13 / session
Book →
Restore 45 MIN · 1:1

Mobility & Restore

Slow, deep and restorative. Undo the week.

£11 / session
Book →
PT 60 MIN · 1:1

1:1 Personal Training

One-to-one, built entirely around your goals.

£45 / session
Book →

↳ Intro offer: first class £5. Save with a class pack or go unlimited — see membership & packs below.

03 — The team

Coached by
people who get it

Five instructors, properly qualified, genuinely in your corner. Hover for the full story.

Sam Okafor
Ride & HIIT
Sam Okafor

Ex-track sprinter. Brings the playlist and the pace.

Rhythm RideHIIT 30
Alex Rivera
Yoga & Restore
Alex Rivera

200hr RYT. Slow-flow specialist who makes beginners feel at home.

Vinyasa FlowMobility & Restore
Jordan Lee
Strength & PT
Jordan Lee

S&C coach, form obsessive. Will fix your deadlift.

Strength Lab1:1 Personal Training
Mara Devlin
Pilates & Barre
Mara Devlin

Dance and Pilates background. Precision and a wicked core finisher.

Reformer PilatesBarre
Noa Hartley
Ride & Yoga
Noa Hartley

Cycling instructor and breathwork nerd. Loud rides, quiet cooldowns.

Rhythm RidePower Yoga
/ 01

All levels,
no ego

Every move has an option, every class has a first-timer. Mirrors optional, comparison cancelled.

/ 02

Book in
seconds

See live spots, tap, done — then add it to your calendar. Change of plan? Cancel up to 4 hours before, free.

/ 03

No lock-in,
ever

Drop in, grab a pack, or go unlimited. Pause or cancel any time. Your tempo, your terms.

04 — From the floor

4.8 stars,
from 8 reviews

★★★★★

“No lock-in was the thing that sold me. Paused for two months, came back, nobody made it awkward.”

Elena · Vinyasa Flow
★★★★

“Great studio and lovely people. Showers get busy right after the 6pm classes.”

Dan · Vinyasa Flow
★★★★★

“The 6:30am HIIT is the only reason I get up. Thirty minutes, done, whole day feels different.”

Rhiannon · Power Yoga
06 — Membership & packs

Pay your
way

No lock-in, ever. Grab a class pack and use it whenever, or go unlimited and just turn up. Pause or cancel any time.

Class packs

Class pack 5 CREDITS

5-Class Pack

5 class credits to spend across the whole timetable, valid 3 months. Works out at £11 a class.

£55
Buy →
Class pack 10 CREDITS

10-Class Pack

10 class credits to spend across the whole timetable, valid 6 months. Works out at £10 a class.

£100
Buy →
Class pack 20 CREDITS

20-Class Pack

20 class credits to spend across the whole timetable, valid 12 months. Works out at £9 a class.

£180
Buy →

Memberships

Membership MONTHLY

Off-Peak Monthly

No lock-in, cancel any time — and members always pay less than dropping in.

£49 /mo
Join →
Membership MONTHLY

Unlimited Monthly

No lock-in, cancel any time — and members always pay less than dropping in.

£79 /mo
Join →
Membership ANNUAL

Unlimited Annual

No lock-in, cancel any time — and members always pay less than dropping in. Works out at just £66 a month.

£790 /yr
Join →
07 — Visit

One studio.
Canal Wharf.

Monday6:30 AM – 7:30 PM
Tuesday7:00 AM – 8:30 PM
Wednesday6:30 AM – 8:30 PM
Thursday7:00 AM – 8:15 PM
Friday6:30 AM – 6:30 PM
Saturday8:00 AM – 2:00 PM
SundayClosed
7 Canal Wharf, Leeds LS11 5MV 0113 496 0100 hello@mytempo.uk
Book a spot →
Tempo Studio
Book a spot →